General advice and information

Information on coronavirus

Find out how to avoid COVID-19, what to do if you have symptoms and where to go for further advice and support.

Remember, the best way to stop the spread of the virus is to wash your hands with hot water and soap for 20 seconds.

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Looking after your mental health

The current Coronavirus (COVID19) pandemic may cause you to feel worried, anxious, or scared. Here's seven steps to help you look after your wellbeing.

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People's experiences


What’s shielding really like? Rosie tells us her story.

What can we learn from those forced to self-isolate because of a health problem? Rosie Adamson-Clark, shares her experience and top tips for remaining positive.

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Helping you get the right support

Can't find the answer you're looking for? Talk to your local Healthwatch.

Do you have questions around self isolation, social distancing or other COVID-19 related matters? Contact your local Healthwatch and they can help you find the answers or support you need. 

Find your local Healthwatch